My Journey
Here’s a glimpse of my fitness journey for you ‘You can do it too!’
I was the kind to binge on junk food and casually overeat, which left me feeling unhealthy and overweight. My eating habits also affected my confidence and left me constantly low mood. Through the years, I felt my weight increase and my confidence drop. Things were getting bad for my health and I could tell, so I decided to take charge and start by working out a little.
That’s where it all started!
GYM Is Very Important For Our Health, We Are So Trusted
I wished to be fit and healthy in every possible way. That’s where my journey as a nutrition begun, to help others and myself to be the best version of themselves, emotionally & physically. Often, we don’t realize the impact our physical health can have on our mental and emotional well-being. I started eating and exercising according to what suited my body best and I was even able to control my junk food cravings! So I decided to apply the knowledge I had gained from my course, and there it was. I started seeing solid results, with myself & my clients!
View My Transformation
A Journey of Fitness Achievements #FeatureStory
Sushmita Thadhani – Nutritionist Fitsush
My Name is Sushmita Thadhani and I am practicing as a Nutritionist. I got into this profession because I was dealing with my weight issues. After going through this never-ending roller coaster ride, I finally decided to become a Freelance Nutritionist.
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Interview with Sushmita Thadhani | Fitness Trainer
At BrilliantRead Media, we always strive to bring meaningful and powerful stories from India and around the world to empower and motivate our growing community. s part of this endeavour, we invited Sushmita Thadhani for an exclusive interview with us.
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FITSUSH bring your body in perfect shape
What Do We do?
Since every person is different, we at FITSUSH provide specialised fitness programmes made to meet your individual needs and objectives. Our staff of skilled trainers is here to help you every step of the way, whether your goals are to increase overall well-being, gain muscle, decrease body fat, or improve flexibility.Fitness, in our opinion, is a holistic approach to health that takes into account one's mind, body, and spirit in addition to physical exercise. To help you attain balance and vigour in all facets of your life, we provide a variety of exercise programmes and activities.
AT FITSUSH, we're a community of like-minded people who are all working towards the same objective of leading healthier, happier lives.
OUR PLANS
At FITSUSH, our dedication to your well-being goes far beyond workouts. We offer personalized meal planning and nutritional guidance to help your body get the nourishment it needs to thrive.
Our in-house expert, Sushmita, a certified nutritionist, works directly with you to create a customized nutrition plan tailored to your unique needs. Whether your focus is weight or fat loss, managing hypothyroidism, diabetes, liver or kidney issues, PCOS, PCOD, or Breaking a plateau, Sushmita provides expert support.
Her approach centers on simple and sustainable lifestyle changes. No crash diets, starvation, or extreme workouts. Just balanced, healthy living.
No matter your age, experience, or health background, we offer personalized support for everyone. Our goal is to help you reach your full potential and live your healthiest, most balanced lifestyle, through expert nutritional guidance and sustainable lifestyle changes
Choose your Best Plans
FITSUSH customizes diets with cheat days and healthier food options, letting clients enjoy tasty recipes while meeting nutritional needs.
- Mobile : +91 9167012872
- Email : sush@fitsush.com
- Location : Mumbai
