ABOUT | SUSHMITA THADHANI
My Journey
Here’s a glimpse of my fitness journey for you ‘You can do it too!’
I was the kind to binge on junk food and casually overeat, which left me feeling unhealthy and overweight. My eating habits also affected my confidence and left me constantly low mood. Through the years, I felt my weight increase and my confidence drop. Things were getting bad for my health and I could tell, so I decided to take charge and start by working out a little.
That’s where it all started!
GYM Is Very Important For Our Health, We Are So Trusted
I wished to be fit and healthy in every possible way. That’s where my journey as a nutrition begun, to help others and myself to be the best version of themselves, emotionally & physically. Often, we don’t realize the impact our physical health can have on our mental and emotional well-being. I started eating and exercising according to what suited my body best and I was even able to control my junk food cravings! So I decided to apply the knowledge I had gained from my course, and there it was. I started seeing solid results, with myself & my clients!
View My Transformation
FITSUSH bring your body in perfect shape
What Do We do?
Since every person is different, we at FITSUSH provide specialised fitness programmes made to meet your individual needs and objectives. Our staff of skilled trainers is here to help you every step of the way, whether your goals are to increase overall well-being, gain muscle, decrease body fat, or improve flexibility.Fitness, in our opinion, is a holistic approach to health that takes into account one's mind, body, and spirit in addition to physical exercise. To help you attain balance and vigour in all facets of your life, we provide a variety of exercise programmes and activities.
AT FITSUSH, we're a community of like-minded people who are all working towards the same objective of leading healthier, happier lives.
OUR PLANS
AT FITSUSH, our dedication to your well-being doesn't end there. To assist you in providing your body with the nourishment it requires to flourish, we also provide meal planning and nutritional counseling.
Together, you and our registered dietitians will develop a customized nutrition plan that will help you reach your fitness objectives and make better eating choices.
Regardless of age, experience level, or fitness level, we have something for everyone, including high-intensity interval training (HIIT), yoga, pilates, and dance.
Our instructors are qualified professionals who are enthusiastic about assisting you in realising your maximum potential and accomplishing your fitness objectives.
