SUSHMITA THADHANI
Why GetFit with Sush?
Professional Consultation
Expert consultation from a certified nutritionist can do wonders for your health. We have 5+ years of experience and have helped more than 5000 transform into their fittest self. Other than our diet plans, we also guide you towards a healthier way of living by giving tips and providing endless motivation!
Customized Plans
Your workout and diet plans are customized according to your lifestyle, weight, height, likes, dislikes, medical condition, schedule, and workout time.
Feel the change
Experience the change firsthand only within 2 weeks of our intense and regulated plans that are assured to give you that dream body in a few months
Delicious & Easy Recipes
Indulge in a wide array of carefully crafted recipes that are oh-so-delicious and healthy at the same time!
If they can do it, you can do it Too!
Explore Fit Sush BasicToAdvance Plans
SUSHMITA THADHANI
We Are More Effective To Making Different Yourself From Others
Get customized weight loss, workout, muscle gain and maintenance diet plans with easy-to-follow recipes to stay fit, all by a certified fitness expert and coach
LEARN MORE00 +
YEARS EXPERIENCE
00 +
1K+ Transformations
00 +
1K+ CLIENTS
We Offer Exclusive Services For Build Health
Calculate your macros in Real Time
BMI, BMR, Body Fat %
Fitness Questions Every Beginner Has
Choosing a program can be a little tough. You can choose to consult first and then pick the best program according to your body. If you think you already know your body and what’s best for you, you can take your pick and we’ll be more than happy to help.
A one-time consultation is best for us to understand your issues and offer tips and advice on transitioning into a healthy lifestyle. We hope to make your transition as smooth as possible and to help you understand how exactly we can help you achieve your desired results. We also provide recommendations on products and fitness/nutrition-related services.
While everyone’s journey towards a healthier lifestyle may be different from another, we aim to help you build a healthy relationship with food and understand what works best for your body. We provide concrete solutions that will make you fit and more confident. While there’s no definite number of kgs we can provide for your understanding, we assure that you will feel lighter and fitter and understand the difference within a month’s time.
No, if you have a blood test done within the past three months, we can work around it. Blood tests offer deeper insights into any biological conditions, functions, or processes of the body that may be playing a role in weight management. We generally advise our clients to get their blood work done before we recommend any diet plans so we can better understand and analyze your profile if required.
Unfortunately, we do not provide refunds. However, we can promise to help you on your fitness journey, to the best of our ability.
Due to travel or any other kind of emergency, we suggest you push the diet for a maximum of 10 days but any more than that will affect your fitness and nutrition to a great extent.
We do not recommend sharing your meal plan with anyone else. It is imperative to realize that no two bodies are alike and everyone has their journey to take toward a healthier tomorrow. The plan loses its credibility when used for someone other than who it is specifically designed for.
Yes! Your diet will be customized according to your body. After careful analysis of your targets, the current state of your body, your activity levels, and of course your preferences and dislikes, we will provide you with a structured and well-researched plan created to cater specifically to your needs. Make sure to be completely honest about everything when consulting, because we use this information to design your diets for you.
Of course! (Every once in a while)
We believe in limiting certain food intake, and not entirely giving up on your favorite foods.
We make sure to include just enough cheat days in your customized diets, so you can take ace your fitness journey, without having to give up on your favorite foods. Eat what you want, but be mindful of how much you’re eating. We believe in mindfulness, not restrictions!
Your diet plans will include easy, scrumptious recipes that will help you achieve your target in a fun way. These will be according to your liking and we’ll be sure to not burn a hole in your pocket with these!
Whatever food you like, we will ensure to provide a healthier and just as delicious alternative for it.
No, we absolutely do not believe in compromising on taste. We understand eating bland food is not worth the hassle and like to provide our clients with the most scrumptious and tasty recipes so you don’t have to pick between delicious food or a fit body. Our recipes are a concoction of healthy and simple recipes that are palatable.
No, we are completely against “starving” yourself for the sake of becoming fit. We provide advice about the adequate amount of food intake and make sure all your nutrition needs are met.
Recommended Recipies
VEG THAI CURRY
VEGETARIAN THAI CURRY Recipes by Sushmita thadhani Ingredients Instructions Ingredients…
Healthy Veg Sandwiches
Healthy Veg Sandwiches by Sushmita thadhani BAKED BEANS TOASTED SANDWICH…
