Here’s a glimpse of my fitness journey for you ‘You can do it too!’
I was the kind to binge on junk food and casually overeat, which left me feeling unhealthy and overweight. My eating habits also affected my confidence and left me constantly low mood. Through the years, I felt my weight increase and my confidence drop. Things were getting bad for my health and I could tell, so I decided to take charge and start by working out a little.
That’s where it all started!
I wished to be fit and healthy in every possible way. That’s where my journey as a nutrition begun, to help others and myself to be the best version of themselves, emotionally & physically. Often, we don’t realize the impact our physical health can have on our mental and emotional well-being. I started eating and exercising according to what suited my body best and I was even able to control my junk food cravings! So I decided to apply the knowledge I had gained from my course, and there it was. I started seeing solid results, with myself & my clients!