This diet will help you in reversing fatty liver Grade 1 & 2 (both alcoholic & non-alcoholic).

It will include foods that are suitable for your liver

Supplements like milk thistle, omega-3, NAC, probiotics, ginseng, and liver enzymes will be given to reduce inflammation and improve gut health and digestion.

Abstaining from certain foods that will worsen your liver health.

An easy & sustainable diet customised as per your preferences & schedule.